The FaithFast Story

FaithFast is a weight loss coaching program teaching women how to lose weight and improve their health with intermittent fasting and self care

Because when women FEEL good...we are unstoppable

You are in the right place.

 I understand exactly how you feel. You’ve been trying to lose weight for years. And you’re frustrated with trying different diet methods that never work. 


No matter what you do the scale won’t budge, or worse -it’s climbing higher. You’ve been spending countless amounts of money trying to find the diet program that will work for you and nothing ever has. Your clothes don’t fit, your energy is depleted, and you’re sick and tired of being sick and tired. 


At this point you may even be so desperate that you’re considering something more radical like weight loss surgery-or maybe that’s the option that your doctor is encouraging you to take-but you're terrified. 

There are so many risks-but nothing else has worked so maybe it’s worth considering…


You’ve heard about Intermittent Fasting(IF) and it sounds interesting, but you’re really not sure. 

Is it just another yo-yo diet gimmick? 


I mean really, how is starving yourself ever going to work in the long term? 


Hear me clearly...

Intermittent Fasting is NOT starvation! 


And yes, IF really works and there’s nothing gimmicky about it 

Who am I and How do I know? 


My name is LaToya and I'm a Registered Nurse and the founder of FaithFast Weight Loss and Wellness LLC-and I personally lost over 90 lbs using Intermittent Fasting. 


I’m now on a mission to help as many women as I can learn to lose weight and improve their health using the power of intermittent fasting. 


I’m a RN with over a decade of healthcare experience and I have not found a more effective way to lose weight and achieve health transformation than with intermittent fasting and the incorporation of healthy lifestyle habits.


 More importantly, I personally have used intermittent fasting to lose more than 8 dress sizes and I’m in the best health and shape of my adult life.


 I know what it is to feel controlled by food and to feel helpless to do anything to break the destructive eating habits. 


FaithFast is designed to help you be  successful in your weight loss journey using Intermittent Fasting.

You'll learn how to build IF into your lifestyle-allowing you to actually stick with your health and weight loss goals and gain control over your food cravings.